Set yourself up for long term success

Overall, 90% of rowers say finding the time and motivation to row are the most critical factors. RowPro helps by stimulating your rowing and keeping you motivated.

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Use your PC to expand what you can do

Use your PC to set up workouts, record results, learn stroke technique, row with pace boats or past rows, create personal rowing plans, and participate in online rowing.

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Organize your rowing

Get the results you want by using the professional training plans in RowPro, logging and analyzing your results, and tracking your progress over time.

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Discover the magic of rowing online

Connect your RowPro PC to the Internet and a whole new world of online rowing will open up to you. Meet, chat and row with other people in over 40 countries worldwide.

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See how RowPro changes people's lives

"In the past I've struggled to keep fitness programs going, but I've overcome that with RowPro. I wouldn't have kept rowing without it." Alan Levine – USA.

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RowPro Home Edition features

• Direct PM connection - Direct 2-way connection from your RowPro PC to your Concept2 PM4, PM3 or PM2+ Performance Monitor, to set up rows, track your performance as you row, and record your results.
• 3D animation - Advanced multi-lane 3D on-water rowing animation tracks your stroke action and shows you excellent stroke technique as you row.
• Coaching clinic - A 3D Coaching Clinic where Olympic rowing coach Brian Hawthorne shows you how to row.
• Personalized rowing plans - Over 600 pre-defined rowing plan templates for competition, fitness and weight control, plus a Wizard to select the best plan based on your personal profile and goals.
• Racing - Virtual Racing with pace boats or past rows, Venue Racing between up to 3 Indoor Rowers, and live Online Rowing with others around the world.
• Rowing log - Session results, splits and stroke data are automatically recorded in your personal rowing log.
• Performance analysis - Split-by-split charts show how much your pace and heart rate have improved over time.
• Multi user - Provides personal rowing plans, rowing logs, custom rows and settings for 5-15 users.

Set up your school for long term success

Feedback from schools shows that RowPro is a powerful magnet that attracts students to participate in rowing and motivates them to keep rowing over the long term.

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Use a PC to expand what you can do

Use a PC to set up workouts, record results, teach stroke technique, row with pace boats or past rows, create personal rowing plans, and participate in online rowing.

Learn more

Organize your school rowing program

Get the results you want by using the professional training plans in RowPro, logging and analyzing your students' results, and tracking their progress over time.

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Discover the magic of rowing online

Connect your RowPro PC to the Internet and a whole new world of online rowing will open up to your school. Start rowing with other schools around the country and worldwide.

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See how RowPro boosts participation

"Our biggest issue was getting students to participate, but since we started using RowPro, no child has refused."
Pete Nicholls – Teacher, UK.

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RowPro School Edition features

• Direct PM connection - Direct 2-way connection from the RowPro PC to multiple Concept2 PM4 or PM3 Performance Monitors, to set up rows, track students' performance as they row, and record their results.
• 3D animation - Advanced multi-lane 3D on-water rowing animation tracks students' stroke action and shows them excellent stroke technique as they row.
• Coaching clinic - A 3D Coaching Clinic where Olympic rowing coach Brian Hawthorne shows how to row well.
• Personalized rowing plans - Over 600 pre-defined rowing plan templates for student competition, fitness and weight control, plus a Wizard to select the best plan for each student based on their profile and goals.
• Racing - Virtual Racing with pace boats or past rows, Venue Racing between up to 16 Indoor Rowers, and live Online Rowing with other schools around the world.
• Rowing log - RowPro records session results, splits and stroke data in each student's personal rowing log.
• Performance analysis - Split-by-split charts show how students' pace and heart rate are improving over time.
• Multi user - Provides personal rowing plans, rowing logs, custom rows and settings for 20 to 200 students.

Set up your gym rowing for long term success

Feedback from gyms shows that RowPro brings a new level of sophistication that attracts members to rowing and motivates them to keep rowing over the long term.

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Use a PC to expand what you can do

Use a PC to set up workouts, record results, teach stroke technique, row with pace boats or past rows, create personal rowing plans, and participate in online rowing.

Learn more

Organize your gym rowing program

Get the results you want by using the professional training plans in RowPro, logging and analyzing your members' results, and tracking their progress over time.

Learn more

Discover the magic of rowing online

Connect your RowPro PC to the Internet and a whole new world of online rowing will open up to your gym. Start rowing with other gyms around the country and worldwide.

Learn more

RowPro Gym Edition features

• Direct PM connection - Direct 2-way connection from the RowPro PC to multiple Concept2 PM4 or PM3 Performance Monitors, to set up rows, track members' performance as they row, and record their results.
• 3D animation - Advanced multi-lane 3D on-water rowing animation tracks members' stroke action and shows them excellent stroke technique as they row.
• Coaching clinic - A 3D Coaching Clinic where Olympic rowing coach Brian Hawthorne shows how to row well.
• Personalized rowing plans - Over 600 pre-defined rowing plan templates for competition, fitness and weight control, plus a Wizard to select the best plan for each member based on their profile and goals.
• Racing - Virtual Racing with pace boats or past rows, Venue Racing between up to 16 Indoor Rowers, and live Online Rowing with other gyms locations.
• Rowing log - RowPro records session results, splits and stroke data in each member's personal rowing log.
• Performance analysis - Split-by-split charts show how members' pace and heart rate are improving over time.
• Multi user - Provides personal rowing plans, rowing logs, custom rows and settings for 20 to 200 members.